A day at the spa is an excellent way to rejuvenate and refresh the mind, body, and spirit. High-quality spas offer a variety of custom body, facial, hair, and nail services to their clients. There are many benefits of spa treatments for seniors, and choosing the right treatments can be relaxing and transformative.
Here are the most common benefits of receiving spa treatments throughout the year.
Reduces Stress and Pain
Everyone needs the opportunity to spend dedicated time relaxing. There are many types of massages that are designed to offer therapeutic benefits. Depending on the type of massage chosen or recommended by your doctor, you'll find that some massages provide a uniquely relaxing experience, while others have distinct medical benefits. Some massages will release stress or fatigue, and yet others will reduce joint pain or stiffness or even rebalance the lymphatic system. Receiving a massage or other calming treatment can be a non-invasive way to manage stress and discomfort.
Promotes Radiant Skin
There is a multitude of ways to make the skin feel healthier at a spa. Facials offer not only another way to relax but they are also a delightful way to improve the skin's appearance. Facials can remove dead skin cells and hydrate the skin. They may also minimize dark spots and circles under the eyes, boost the production of collagen and minimize wrinkles. Some facials are designed to give your skin a brighter and tighter appearance which can also increase confidence and happiness.
From a quick manicure appointment with friends to a full-day experience, spa treatments for seniors can be a great way to bond with family or friends. Enjoy brunch before, relax during the day with massages and facials, or follow up with a luxurious dinner after to make the most of the experience. A spa day is easy to plan and will give everyone time to both socialize and relax, making it a winning activity for all.
Improved Mental Wellness
When considering wellness treatments for seniors, spa services provide many mental benefits. Aside from the physical relaxation provided through proven techniques, the time spent during spa treatments allows the recipient to meditate and reflect. Best of all, it releases endorphins that reduce stress and promote a feeling of well-being. A calming atmosphere can also help you to clear your mind, improve concentration, and increase happiness.
Choosing the Right Spa Treatments
Before heading to the spa for your appointment, be sure to read up on each type of treatment so you can alleviate the stress when you get there. This will also help you select the treatment that is tailored to what you are looking for, such as a deep tissue massage to help ease recurring pain.
Whether it is a facial to hydrate your skin or a massage to relieve tension and stress, Moorings Park Communities offers a full range of spa and salon services. You can get your hair cut and styled or enjoy a variety of facials, a therapeutic massage to relax, or a fibromyalgia massage to alleviate symptoms can be scheduled at your convenience. Make sure you consult with your doctor or a specialist at the spa first to ensure you are choosing the best treatments for your needs. In addition to the luxury spa, Moorings Park Communities offers a comprehensive suite of amenities to suit all lifestyles. Finding the best place to call home is as easy as contacting us today.