Baby Boomers naturally want to live longer, happier, healthier lives. At Moorings Park, everything from its on-site personalized healthcare and concierge physician programs to the abundant amenities, endless activities, 5-star dining and entertainment venues are geared toward this singular focus.

Filling your plate with ‘superfoods’ simply means eating a variety of natural foods, such as fruits and vegetables, eggs, nuts, and other foods that are loaded with nutrients and low in unhealthy elements. Here’s everything you need to know about superfoods and how you can incorporate more of them in your everyday diet to live a longer,...

Are you someone who crashes out in front of the TV or computer after completing your exercise session for the day? Be careful! Too much sitting could counteract all of your fitness gains, and more.

Three simple words perfectly describe the amazing lifestyle of Moorings Park at Grey Oaks: Live it Up!Moorings Park at Grey Oaks, located on Airport-Pulling Road just north of Golden Gate Parkway, not only has its own incredible on-site amenities and activities, but residents here also have access to all of the world-class amenities of...

Moorings Park Grande Lake, Naples’ newest Life Plan Community, is well known for its wide array of luxury residences with incredible views, life-enriching amenities and convenient location, as well as its concierge physicians and personalized healthcare programs included with residency. The truth of the matter is, all these elements  – and...

Everyone has difficulty getting to sleep from time to time. Drinking caffeine a little too late at night, reading a book we can't put down, or watching the season finale of a show that keeps our mind reeling long after the credits roll. But for those who are experiencing chronic sleep issues and battle insomnia night after night, the...

When we speak about healthy living, we rarely hear conversations on the topic of posture hygiene, which turns out to be an extremely important component to the health and quality of one's life in later years. Many people are suffering from issues related to poor posture hygiene and are unaware. So, to shed light on the symptoms and...

Moorings Park Communities helps residents live longer, happier, healthier lives.Research has shown there are many benefits to living in a Life Plan Community – especially one with an experienced, dedicated staff and management team, outstanding amenities and activities, residential options and on-site medical and wellness programs.

Baby Boomers naturally want to live longer, happier, healthier lives. At Moorings Park, everything from its personalized healthcare and concierge physician programs to the abundant amenities, endless activities, 5-star dining and entertainment venues are geared toward this singular focus.

Believe it or not, most of us don't breathe correctly throughout the day. We tend to breathe from our chest, but what we should be doing is called diaphragmatic breathing, and it has numerous health benefits.